375. How to Improve Instead of Give Up

What if the thing you’re calling “luck” is actually a combination of preparation, self-belief, and being willing to create your own opportunities?In this episode, I’m joined by Les Alfred, host of the podcast She’s So Lucky, to talk about the biggest lessons she’s learned from co ...  Show more

Do you ever get stuck in the cycle of losing your temper with your kids, then immediately judging yourself as a terrible parent? This week, I answer a Coaching Hotline question from a listener who is worried that yelling is damaging her children. You'll hear why shame makes it ha ...  Show more

In this episode, we take a look at the two requirements to changing your life. Buy the Consistentcy Code: http://consistencycourse.com We often look at personal development and creating change as a process of taking action over a long period of time. In fact I've been guilty of s ...  Show more

If we decide that we can't get better at things, or that our ideas and personality traits are fixed... then we hinder our ability to change and improve in enjoyable and fulfilling ways. But by challenging ourselves to be more hopeful about our prospects for improvement we can see ...  Show more

On this week's episode of Healthy Hoe Era, we are re-analyzing what it looks like to stop making setbacks into failures. We talk why it's so important to stay aware when you're on your self-growth journey and how success is sometimes just a step away. 

When plans fall apart, it can feel like failure — but often, it’s just life asking us to grow in a different direction. In today’s episode, we explore what trees and Japanese pottery can teach us about healing, shifting, and becoming stronger through change. If you’re feeling stu ...  Show more