Episode 288: Controlling and Maintaining Your...

The medical establishment has been hiding workable health treatments to push profitable ones. One of those was shown to be very promising, but most people have never heard of it. It’s called Chlorine Dioxide. In this episode, Dr. Nedd sheds light on how the medical establishment ...  عرض المزيد

Time for another recipes episode – this one focused on dishes for the season we’re heading into. Fall is when the weather starts to cool (even in Florida…maybe), and dishes like soups and stews fit right in. In this episode, Dr. Nedd goes over some seasonal recipes that have all ...  عرض المزيد

In this episode, we delve into some of the latest weight loss trends and take a closer look at two drugs specifically, Wegovy and Ozempic. Our guest, Dr. Dana Kerges, a family medicine doctor board certified in obesity medicine, shares valuable insights on the latest weight loss ...  عرض المزيد

As spring slowly approaches, many of us are starting to think about ways to shed the weight we’ve gained that perhaps started over the holidays and continued through winter. It’s so common to gain weight during the winter season. How do we start making improvements to our diet ...

How much exercise do we need to lose weight? What kind of exercise is best? This episode features audio from: https://nutritionfacts.org/video/is-swimming-good-for-weight-loss/ https://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/ https://nutritionfacts.org/v ...  عرض المزيد

A recurring theme on the show over the past month has been weight loss, and today’s episode is actually getting pulled from the archives because it’s SO relevant to the concepts discussed lately. It's an info-dense doozy that really speaks to the physical reasons your body might ...  عرض المزيد