How to Ride the Wave of Anxiety and Overthinking

How to Ride the Wave of Anxiety and Overthink...

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The Freelancer's Guide To Less Anxiety with Chris Brogan & Ada Calhoun

Is entrepreneurship making your anxiety worse, or is it actually revealing something deeper about how you work and cope? In this episode, I talk with entrepreneur Chris Brogan and writer Ada Calhoun about the complicated relationship between freelancing, mental health, and the il ...  Show more

A Mad Scientist's Guide to Happiness: Arthur Brooks on Anxiety and Meaning

What if happiness isn’t something you feel, but something you learn? In this episode, I talk with Dr. Arthur Brooks about why anxious achievers often struggle with happiness, and how emotions are data we can use to build better lives. Arthur shares how our emotional “profiles” sh ...  Show more

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