The #1 Tool to Reduce Anxiety in Your Relatio...

Narcissists walk among us . . . but what makes us stay with such people?In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically inclined person) can cause. From confidence to superficial charm or even intensity, ...  Show more

If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerate, or risk again—and those protective habits can quietly block the kind of love ...  Show more

Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay  sits down with best-selling author and motivational speaker Mel Robbins to discuss her revolutionary “Let Them Theory.” Mel introduces a powerful mindset tool designed to ...  Show more

How would your life change if you stopped worrying about what others think and started living for yourself? In this empowering episode, Marianna sits down with Mel Robbins, renowned motivational speaker and author, to discuss how to break free from fear and judgment, and take bol ...  Show more

You’re wasting your energy trying to control what others think of you. Mel Robbins’ Let Them Theory reveals why—and how you can finally break free. Stop the exhausting cycle of seeking approval and reclaim your power. Ad-free audiobook summary & exclusive content / Show notes / P ...  Show more

Welcome to Season 2, Episode 4 of The Messy Podcast! In this episode, we dive deep into The Let Them Theory by Mel Robbins, a groundbreaking approach to improving relationships, managing stress, and reclaiming your personal power. Whether you're facing difficult people or fee ...  Show more