Episode 92:[The LOdown] PMDD vs. PMS

Episode 92:[The LOdown] PMDD vs. PMS

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Episode 166: Leptin: How It Impacts Fertility, Metabolism & Inflammation

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Episode 165: Do Adaptogens Actually Help Cortisol? The Science of Functional Mushrooms with Olivia Richards

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31. What Your PMS Type Says About You
Holistic Women's Health

In this episode of the Holistic Women's Health podcast, Alex shares with you the four types of PMS and what it means for your health. Which type are you?

PMS-A: Anxiety

PMS-H: Hyperhydration/Weight Gain

PMS-C: Cravings

PMS-D: Depression

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150. Beyond PMS: Understanding PMDD & ADHD
Holistic Women's Health

Episode Highlights:

<ul> <li>ADHD + PMDD Connection</li> <li>PMDD vs PMS</li> <li>Symptoms</li> <li>How PMDD impacts your life, work, relationships</li> <li>Possible root causes</li> <li>Nutrition </li> <li>Lifestyle</li> <li>Supplements + herbs< ...  Afficher plus

The Hidden Cause of Your PMS and How to Fix It Fast
The Dr. Hyman Show

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Struggling with PMS symptoms like mood swings, cramps, and bloating? It doesn’t have to be this way! In this episode of “The Doctor’s Farmacy,” I’ll break ...  Afficher plus

191 - Healing PMDD (what the doctors won’t tell you) ft. Louise Rumball
Healing Honeys with Louise Rumball

Today, I’m chatting about the root causes of PMDD. Following my powerful conversation with Sophie Milner, where she shared her raw and vulnerable experience with PMDD, I’m breaking down what the doctors might not be telling you —hormonal imbalances, stress, gut health, nutrient d ...  Afficher plus