Fitness and Better Sex: The New Year Connecti...

Claudia and Lynnie sit down with internationally recognized DJ and producer DEEPME for an honest conversation about the realities of the electronic music industry.From building a global career and navigating the business side of music to the sacrifices that come with life on the ...  Show more

Does beauty open doors, create opportunities, and shape the way we're treated? Or is the idea of "pretty privilege" more complicated than people realize?In this episode, we explore the reality of pretty privilege from career advancement and dating to confidence, social dynamics, ...  Show more

Chances are, you struggle with how to talk to women. You’re just not sure the right way to flirt or what to say, and you get stuck in your head. Or perhaps you come across as boring or not charismatic. And women just don’t seem to feel romantic sparks with you. It’s frustrating! ...  Show more

Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dating and in relationships. Through vulnerable personal stories, including her own j ...  Show more

In this episode of U Up?, Jordana and Jared get cozy (Jordana’s new super soft tomato-knit top yes plz) and tackle the fine line between a compliment and a fashion read. “Comfortable” isn’t always a compliment! From decoding the art of dressing for a first date (hint: you only ne ...  Show more

In today’s solo episode, Sabrina dives into why people take things personally and how to stop doing so. She shares a personal story about being ghosted and the person later reaching out to apologize to emphasize that a lot of the time, it’s about the other person and not you. Sab ...  Show more