Why Dancing Is The Best Medicine

In a culture that often reduces love to romance, we explore the science of love across the lifespan—revealing how our bonds with parents, friends, partners, and communities shape our health, happiness, and survival.Summary: Love is commonly understood as a feeling, yet scientific ...  Show more

Discover what happens to our well-being when we respond to suffering with compassion, collective action, and why choosing to care can help us hold on to our shared humanity.Summary: In the face of widespread suffering, many of us struggle with how to respond without becoming over ...  Show more

In this episode of The Brainy Business podcast, you'll join host Melina Palmer as she delves into the fascinating world of the four DOSE brain chemicals: dopamine, oxytocin, serotonin, and endorphins. Melina's passion for understanding the inner workings of the brain ...

It’s sometimes said that timing is everything and this week the pair investigate the mystery of rhythm, discovering why some of us might be better at staying in tempo.From the daily cycle of dawn and dusk to sea tides and circadian clocks, rhythm governs many aspects of our lives ...  Show more

"When I was a professional dancer, I felt the worst in my body when I probably looked my best to the outside world. That's when I knew something had to change." - Jennifer Joy Jimenez In this energizing episode, I sat down with Jennifer Joy Jimenez, transformational leader and f ...  Show more

A relentless pursuit of perfection in science can mean that researchers are in perpetual and self-critical ‘survival mode,’ forever questioning their behaviours and actions in the workplace, says clinical psychologist Desiree Dickerson.“We are not very good at taking the spotligh ...  Show more