The Three Refuges - Gateways to Belonging and...

Physical pain is part of being human—but suffering arises from how we relate to it. In this talk, I explore how mindfulness and compassion can transform our relationship with pain, helping us move from fear and resistance toward freedom, presence, and peace. Whether you're living ...  Show more

The Buddha taught that one of the most powerful ways to begin meditation is by gladdening the mind—remembering what we love, resting in gratitude, and opening to the goodness that is already here. In this guided meditation, I invite you to awaken a gentle smile throughout the bod ...  Show more

Today we talk about how we have learned to let go and move on to listen to spirit to have discernment to live in love we know what is not love now we learned a flow in the word and in the spirit and how to grow as a spiritual Warrior 

Walking the path of the Heart, Ram Dass shares the hungry ghost pitfalls veiling the unity behind our separateness and invites us into the proverbial 'hot tub' of Maharajji's unconditional love.In this unique dharma talk floating from deep, dreamy inquiry, to rich, humorous, and ...  Show more

My kids should change! / harmonizing the ego with the self through karma-yoga / different types of liberation /  every object is radiating the influence of one of the three gunas (modes of nature) / passion sandwich - keeping the mornings and evenings sattvic / connect with Laxmi ...  Show more

In this episode a man asks about the process of integration following the recognition of our true nature; a woman asks how to focus attention on objects without contracting into a separate self; and a man asks if the observer of the observed is located inside the body.

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