S4 E1 Internal Family Systems (IFS) with Gabby Bernstein

S4 E1 Internal Family Systems (IFS) with Gabb...

NICOLE SACHS, LCSWNICOLE SACHS, LCSW

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How What We Eat Affects Anxiety, Stress, and Chronic Pain with Luis Mojica

⁠⁠LEARN HOW TO JOURNALSPEAK In this beautiful and deeply honest conversation, I’m joined by Luis Mojica, somatic therapist, trauma nutritionist, founder of Holistic Life Navigation, and author of Food Therapy. Luis and I talk about the place where our work so naturally overlaps: ...  Show more

 . 1h 12min
From the Vault: Chronic Lyme, Mold Toxicity, Severe IBS, and more with Suzanne

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak⁠⁠ Wow. Wow is all I can say when I think about Suzanne's story and her stunning recovery. I first head Suzanne's voice on a Speakpipe where she was reaching out to express her joy and grat ...  Show more

 . 1h 2min

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