263. The psychology of manifestation

In this episode, we explore the psychology of the quarter life reinvention: the period that can come after the confusion, uncertainty and identity crisis of our early and mid-20s, when things finally begin to fall into place. We look at how the quarter life crisis can transform u ...  Show more

What is the shadow self? And how do we meet ours? In today's episode we explore what it means to get curious about the shadow parts of ourselves. We take a grounded look at shadow work - where the idea came from, the layers of our psyche, and how the repressed parts of ourselves ...  Show more

Forrest and Dr. Rick explore “manifesting:” the idea that our thoughts impact the world around us, and by changing those thoughts we can change our lives. Talking about manifesting is complicated, because on the one hand our thoughts really do matter. On the other, manifesting is ...  Show more

Manifestation isn’t just “wishful thinking” — it’s rooted in the powerful connection between your mind and body. When you understand how your thoughts, emotions, and nervous system work together, you’ll see that manifestation is not magic, it’s science.In this episode, I’ll break ...  Show more

We've all experienced that magical feeling of something we've longed for becoming real - a creative project finally coming together, a new relationship blossoming, achieving a health goal we never thought possible.

But have you ever wondered how those seemingly "impo ...

Episode 48: Let's talk MANIFESTING! What manifestation is, how it works, the steps in my method + the main driving force behind creating an effective manifestation practice!

Resources mentioned in todays show:
<a href='https://shaylaquinn.com/the-yoga-inspire ...