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My Heart Is Full Sleep Meditation 💗 Drift Off in Gratitude

Hello Beautiful, I'm so grateful you're here with me Tonight, let your attention rest on everything that has filled your heart rather than everything still waiting to be done. We’ll gently move through gratitude and loving reflection as your body softens and prepares for sleep. T ... Show more

. 24min 17sec

AD-FREE BONUS: Slow Down Time ⏳ A Mindfulness Meditation for Busy Days

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 13min 15sec

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