Make Your Body & Mind Still #DailyWisdom

Make Your Body & Mind Still #DailyWisdom

Up next

Why Spiritual Growth Feels Hard #DailyWisdom

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ...  Show more

Why Rama Is Called Maryada Purushottam #DailyWisdom

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ...  Show more

Recommended Episodes

The Feeling of Floating: A Yoga Nidra for Deep Release
NSDR - Non-Sleep Deep Rest

Let go of the weight of the world, and even the weight of your own body. This Yoga Nidra journey guides you through a unique body scan and awareness practice that can induce a feeling of floating—a state of profound release where deep healing and rest can occur. It’s a mini-vacat ...  Show more

Yoga Nidra: Releasing Negative Energy (no music)
The Yoga Nidra Podcast

In this guided yoga nidra practice, you are gently led through a journey of deep release and renewal. By bringing awareness to the body, breath, emotions, and inner wisdom, this practice supports you in letting go of heavy, stagnant energy and reconnecting with your natural state ...  Show more

Yoga Nidra: Releasing Negative Energy (music)
The Yoga Nidra Podcast

In this guided yoga nidra practice, you are gently led through a journey of deep release and renewal. By bringing awareness to the body, breath, emotions, and inner wisdom, this practice supports you in letting go of heavy, stagnant energy and reconnecting with your natural state ...  Show more

Yoga Nidra: Grounding
The Yoga Nidra Podcast

Calm your mind and restore your soul with a powerful yogia nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about grounding. Renew the mind, the body, and the soul. Please subscribe to ...  Show more