Decoding PTSD: Why Healing Your Past is Key t...

Join Dr. Ameet Aggarwal as he delves into a transformative journey toward holistic healing by addressing the root causes of illness, such as emotional turmoil, childhood trauma, and ancestral influence. In this compelling episode, Dr. Ameet shares his personal story of overcoming ...  Show more

Join Dr. Ameet Aggarwal as he delves into the healing of emotional trauma and toxic relationships through holistic practices. This enlightening session explores the root causes of being drawn into toxic relationships, emphasizing the impact of generational trauma and childhood co ...  Show more

Medical trauma can cause PTSD, with signs like fear of doctors, flashbacks, anxiety, avoidance, panic attacks, and emotional numbness after medical experiences. Check out my FREE grounding Skills course here: <a href='https://courses.therapyinanutshell.com/grounding-skills-for ...

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Talking about trauma doesn’t heal trauma.

For a lot of people, it makes them feel mu ...

Have you ever felt like you're chasing symptoms across your body—from anxiety and depression to gut issues, chronic fatigue, or autoimmune flares? In this episode, we discuss the direct biological link between your mental and physical health. We explore how a dysregulated ...

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