Becoming Unreakable, Day 1: "Unbreakable" meditation series

Becoming Unreakable, Day 1: "Unbreakable" med...

Up next

Day 7: Self-Trust: Reconnect with Yourself #3606

What might change if you brought one quality you value—patience, courage, or tenderness—into an ordinary moment today? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to gather the insights that arose throughout t ...  Show more

Day 6: Find Balance in Uncertain Times #3605

What helps you find your footing when the world feels unsettled and your attention is pulled in every direction? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to gather the insights that arise throughout the ser ...  Show more

Recommended Episodes

Meditation For Resilience
Mindful In Minutes Meditation

This guided meditation helps you build your resilience and cultivate the strength that is within you. This practice utilizes guided imagery, mantra, and breath.Join MIM on Patreon herePre-order Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enro ...  Show more

Meditation: Your Inner Fortitude (Strength)
Morning Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Affirmation: I Am Strong and Resilient
Daily Affirmations Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more