Bodhidharma and Daruma Dolls: Zen Buddhism Or...

Not all Japanese revenge ghosts are wronged women. Meet Kohada Koheiji: a failed Edo-period actor who became famous for playing ghosts, only to be murdered, drowned, and returned as the very thing he once performed. In this episode, we explore the tangled history of the “real” Ko ...  Show more

In this episode of Uncanny Japan, we follow Benzaiten — also known as Benten — from her origins as Saraswati to her place among Japan’s Seven Lucky Gods. Along the way: Enoshima’s five-headed dragon, white snakes as divine messengers, snake-skin wallets, house snakes, and Ugajin, ...  Show more

Embark on a journey to connect with the boundless wellspring of inspiration that resides within you. You'll be focusing on the seventh chakra, the crown chakra, located at the very top of your head. This chakra is your gateway to higher consciousness, spiritual connection, and th ...  Show more

This self-reflection meditation offers a gentle yet powerful space to explore your relationship with Satya (truthfulness), as taught in the Yoga Sutras. Through guided introspection, you'll examine your thoughts, words, and actions, identifying areas where you may be compromising ...  Show more

Blocked energy in the throat chakra can manifest as difficulty expressing ourselves truthfully. This meditation uses a powerful 5th chakra technique [mention the technique] to clear these blockages, allowing the energy of Satya to flow freely. Inspired by the Yoga Sutras' teachin ...  Show more

Cultivate inner awareness through the simple yet powerful act of conscious breathing. By focusing your attention on the rhythm and sensation of your breath, you'll gently quiet the mind's chatter and tap into a deeper sense of presence. As you follow the flow of your breath, you' ...  Show more