Mouthgasms: A Weird and Wonderful Way To Lose...

What if the reason thinking about money feels stressful has nothing to do with the money? Whether you run a business or work for one, this week Michael shares a misunderstanding of the mind that reveals both the actual source of the stress and some ways to break free. In this epi ...  Show more

What if the peace you've been searching for was never somewhere else to find? Come along with Michael on an inner journey to the space within. In this episode: Why every major spiritual tradition turns out to be pointing to the same place The difference between the world of thoug ...  Show more

You can give yourself a healther approach to food, and maybe lose some weight, with these simple steps. The surprising diet that lets you count gratitude instead of calories. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for p ...  Show more

In this episode you will learn how to let go of junk foods, how to treat food as fuel for your body and how to develop a better relationship with the foods that you eat.

 

Do you see losing weight as a problem you need to solve? Do you think of weight loss as something you need to accomplish so that you can get back to your normal life?  If so, this episode is especially for you! I want to encourage everyone to begin looking at (and thinking of) lo ...  Show more

Today you’re going to get a handle on a major shift in how you think about losing weight or changing how you eat. If you’ve struggled in the past, this episode will help you in a big way. These changes are small and doable, with profound effects. They are part of Project You. To ...  Show more