Understanding Anger

Understanding Anger

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Our Silent Protections | The Daily Dharma

In this episode, we reflect on how small moments of love and care from others and ourselves serve as a form of silent protection throughout our lives.Thank you to everyone who has written in - I truly appreciate it! If you have any episode requests, thoughts or questions you woul ...  Show more

A Moment of Lightness | The Daily Dharma

In this episode, we talk about the importance of having moments of lightness and humor, especially when we are struggling. Thank you to everyone who tuned into Wednesday's special episode! If you have any requests, questions or thoughts you would like to share, email me anytime a ...  Show more

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