From Burnt Out to Lit Up: How to Show Up for ...

Ever feel like it would just be easier to do it yourself? Delegation sounds like the solution to overwhelm — but in real life, it can feel awkward, emotional, and risky. Whether at work or at home, delegation often breaks down because we forget one key thing: personality matters. ...  Show more

Ever feel like you're doing everything right but still living on autopilot? In this episode, Anna sits down with freelance writer and communications specialist Alyssa Towns to talk about what it really means to live and work with intention. Together, they unpack why chasing the " ...  Show more

Everyone gets burnt out but understanding when you’re feeling depleted and need to take a break is so important. Having the ability to look at yourself and your energy critically and being able to make adjustments is vital for longevity because we are all only human. In today’s e ...  Show more

My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!

Check out the full episode: greatness.l ...

hello hotties welcome back to another amazing episode of smoke sesh, we have a lot to catch up on! a new season means new ideas, and you guys submitted a lot of them! we chat what ive been up to, family time, deep cleaning of my mind and my home, and jump right into all of you ...

when you realize how quickly life can be taken away, you start to appreciate it a lot more.

we often live like we have all the time in the world, but we don't. that doesn't mean you need to stress yourself out to the point of burn out, but maybe it means that pushing you ...