5 Tips for Choosing Your Word of the Year - I...

February can feel like a quiet in-between month — shorter days, full schedules, and the temptation to rush toward what’s next. In this episode, I’m sharing 8 gentle, meaningful ways to live with more intention this February, without adding pressure or another overwhelming to-do l ...  عرض المزيد

Today’s episode is a gentle check-in.I’m resting my voice this week, but I wanted to show up and send you a little encouragement and love. This is a short note to say hello, wish you well wherever you are today, and let you know that a new episode is coming soon.Later this week, ...  عرض المزيد

Happy New Year! In this 2024 prep episode, learn how to streamline your goals and aspirations for the year ahead! Lily spends time reflecting on last year’s Word Of The Year, and how it was an influence on her daily practices and habits, ultimately resulting i ...

Time for Alignmas! A month of stories and inspiration to help you stay in alignment with your human design throughout the festive season. Tune in to hear stories from my students and I about how we manifest amazing things and improve our lives by following our chart.

Ryan talks about the importance of establishing a great reading practice, and reads The Daily Stoic’s entry of the day.

If you want to become a great reader, the Stoics can h ...