BRAND NEW YEAR, BRAND NEW PERSON

Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, he ...  Show more

Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to.In this episode, we talk about the truth behind letting go — of people, of situations, of old versions of yourself. Not from anger, no ...  Show more

New Rituals & habits for a NEW season? Things were letting GO this fall? In this week's epsiode its all about making changes and adding new healthy habits into our lifestyle along with letting things go that no longer serves us for the new season. Hope you enjoy & make sure to fo ...  Show more

Why is it so hard to keep a New Year's resolution? Today, Laura will talk about difficulties with creating change and forming habits, ways to combat that, and encouragement to help you keep making your way through 2024! You can subscribe today on AccessMore or wherever you list ...  Show more

In this special New Year's episode of The Subtle Art of Not Giving a F*ck podcast, we dive into the perennial challenge of making meaningful changes in our lives. Rather than falling into the typical "new year, new you" trap that leads most people to abandon their resolutions by ...  Show more

Feeling like you’ve already fallen off the New Year train?  Don’t worry, we’ve all been there. In this episode, I’m sharing my favorite tips and little mindset shifts to help you get back on track without the guilt. We’ll chat about why slipping up isn’t failing, how to create ha ...  Show more