464: Reflections On 2024 + Meet 12 Trauma The...

Feeling frazzled with the stress of modern day life? This episode is for you. My guest is Zabie Yamasak, author of several books including her newest one, "Protect Your Energy: A gentle guide to nurture your nervous system, cultivate rest, and honor your needs." Just the title ma ...  Show more

Have you ever wondered how childhood trauma and health are related? What's the connection between food, sleep, vitamins and minerals and our immune system, pain response, emotional and physical wellbeing and other aspects of mind, body and spirit? Dive into this conversation with ...  Show more

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<span>In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, gives a thumbnail sketch of the complicated topic of Dissociation. In this episode you will hear:</span><span> </span>

🔥 ⁠⁠⁠⁠NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔥 ⁠⁠⁠NEW Global Crisis Holding Sessions | BOOK NOW⁠⁠⁠⁠🍉 SUPPORT FAMILIES IN GAZA | Follow this link to donate ⁠Is ChatGPT replacing your therapist? As a trauma-informed counsellor and somatic therapist ...  Show more

In this episode, we dive into the transformative power of EMDR (Eye Movement Desensitization and Reprocessing) therapy for healing spiritual trauma. Many individuals experience profound emotional pain and confusion from harmful religious/spiritual/cult experiences, leading to fee ...  Show more

In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified The ...  Show more