Stop Feeling Sorry for Yourself and Start Tak...

When you’ve been hurt by someone you trusted, it feels impossible that you’ll ever let go of the pain and shame around what happened and be able to stand in your power again. The truth is that though you feel like a victim, and you feel taken advantage of, or like you’re complete ...  Show more

You know those moments when your gut screams “he’s lying, ”but everyone else believes him? We break down the exact body language, tactics, and psychological games toxic men use to dodge accountability, gaslight victims, and control the narrative. Today I’m joined by former CIA sp ...  Show more

Todays guest is Amy Porterfield. Amy is an ex-corporate girl turned online marketing expert and CEO of a multimillion-dollar business. During her corporate days, Amy worked with mega-brands like Harley-Davidson, as well as Peak Performance Coach Tony Robbins. Through her best-sel ...  Show more

Mental strength isn’t just about building good habits — it’s about breaking the bad ones. In this powerful episode, Amy Morin reveals how to overcome the unhealthy beliefs that hold us back and how one small step can ignit ...

Tired of fighting your inner critic?Struggling to say no without guilt?Why does comparison feel so painful, and how do we use it to grow instead?Do your friendships feel more like nostalgia than connection? In this episode of A Really Good Cry, Radhi sits down with bestselling au ...  Show more

Process the emotional landscape of layoffs and the often-overlooked aftermath of survivor's guilt with "Affirmations During Layoffs and Survivor's Guilt." This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being ...  Show more