The TRUTH about Weight Loss From a Dietitian

This is Part 3 of my "Why I got Divorced" saga. Part 2 ended with me being out of town on a work trip, with the kid who was feeding my cats letting me know that when he came to my house my ex-husband was already inside my home taking things out of it without my knowledge or permi ...  Show more

HR feels like a mysterious entity that looms over the workplace... It is a friend, or a foe? That is something a LOT of people debate about, and Bri has graciously joined me to talk about her answer! She has seen some companies make INSANE and INAPPROPRIATE decisions at work... b ...  Show more

In this episode of The Oprah Podcast, Oprah sits down with Dr. Ania Jastreboff, an endocrinologist and associate professor at the Yale School of Medicine, to talk about the new GLP-1 medications like Ozempic, Wegovy, Mounjaro and Zepbound. Dr. Ania, who has been on the forefront ...  Show more

Weight loss isn't complicated, but that sure as hell doesn't make it easy. With so much (mis)information out there, we decided to talk with an expert to get the facts! This week, Suzanne Van Wouw and I recorded a new episode with the wonderful Prof. Giles Yeo on the scien ...  Show more

We’re using weight loss medication, and let's talk about it. My husband and I join our kids, all in different stages of their lives, to discuss the role of weight loss in our society and in what ways we’re managing our health. Learn more about your ad choices. Visit podcastchoice ...  Show more

Everyone understands that getting enough sleep is important. But how important? This episode begins by revealing the benefits of getting just a mere 15 minutes more of sleep per night. https://conservancy.umn.edu/handle/11299/162769 We live in a world today where there is more ab ...  Show more