I Can't Let Go of My Toxic Ex: A Live Coachin...

Jillian works with a listener who’s spent most of her adult life in long-term relationships and is now learning how to trust herself in choosing love differently. After leaving a seven-year relationship and starting over on her own, she opens up about adapting too much in past pa ...  Show more

Jillian sits down with Jay Shetty to talk about what “the work” in love actually looks like — in real time. Jay shares why he created Messy Love (his Audible Original), where listeners get to “sit in the room” with real couples as they navigate cheating narratives, unmet expectat ...  Show more

On the last episode of this season, Navin and Farhad talk about breakups. Why do relationships often end on a nasty note? Is there a better way of calling it off? Can there be an ideal breakup? Tune in to the season finale where our hosts share their experiences of dealing with a ...  Show more

If you’ve gone through a break-up recently, this episode is for you. We're talking with  breakup coach Kendra Allen to learn...

In this new deep dive series we're calling "For You", Caroline and Jess tackle the big daddy of all topics: breakups. 'Tis the season and it's not lost on us! So here's everything we could possibly fit into a reasonable length episode, including: 

This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/NOTFOREVERYONE and get on your way to being your best self.__In this episode, Jess and Caroline unpack the “red flags” that might not be red flags at all — or at least, not dealbreake ...  Show more