The Trauma Expert: Peter A. Levine on Somatic...

In this coaching session, Jillian helps a listener untangle what he thought was anxious attachment and reveals what may actually be happening instead: he’s getting emotionally invested before a real relationship has even begun. She breaks down the difference between pursuing and ...  Show more

What actually makes a relationship healthy—and why do so many couples miss the basics? In this episode, Jillian shares the seven principles that keep love alive, from the way you talk about your partner to the small daily habits that build connection, intimacy, and trust. Inspire ...  Show more

Today's Therapy Chat guest is Dr. Peter Levine, the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping ...  Show more

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In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of h ...  Show more

Welcome back to Therapy Chat! This week's guest is Sacha Mardou, an illustrator who has documented her journey of healing from family trauma and abuse using IFS therapy in a new graphic memoir called Past Tense, which is available now. Sacha is not a therapist, but she has a gift ...  Show more