The Trauma Expert: Peter A. Levine on Somatic...

Thinking about leaving your relationship? Before you do, Jillian challenges the idea that walking away is always the strongest move. She breaks down when staying—and doing the deeper work—is actually the more courageous choice, and how to tell the difference between a relationshi ...  Show more

You can’t convince someone to love you—and the more you try, the more you lose yourself. In this episode, Jillian breaks down the painful truth about chasing someone who won’t choose you, and why holding on hurts more than letting go. She shares how to recognize when a relationsh ...  Show more

TRIGGER WARNING - this episode includes references to sexual assault.This week's episode includes two amazing guests - musician Awa and trauma and holistic healer Dr Andrea Pennington.We talk about healing after trauma and the journey to regaining self love and sexual power.SPONS ...  Show more

Today's Therapy Chat guest is Dr. Peter Levine, the developer of Somatic Experiencing, who speaks about his journey as a wounded healer. He shares that by being open about our experiences healing, our authenticity allows others to know they're not alone. None of us in the helping ...  Show more

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In this episode of the Healing Trauma Podcast, Guest Host, Dr. Mark McNear interviews Benjamin Fry, a psychotherapist and founder of Khiron Clinics. Benjamin shares his personal journey through trauma, detailing his experiences with anxiety, suicidal ideation, and the impact of h ...  Show more