Fat Phobia & Diet Culture in the LGBTQ Commun...

This week, Mal sits down with Human Design expert, Keolani Young, who breaks down what Human Design actually is, and why it can be such a powerful tool during times of transition.Keolani walks us through the different Human Design types, how they’re meant to move through the worl ...  Show more

This week, Mal sits down with Laya Mosto, a Syrian refugee who witnessed the war firsthand and rebuilt her life in America. Laya opens up about living in survival mode, being denied access to therapy in Syria, and how everything going on delayed her sexuality. She also shares her ...  Show more

In this special Bowel Sounds and Nutrition Pearls collaboration episode, hosts Dr. Jennifer Lee and clinical dietitian Jennifer Smith tal ...

Isabel is back! I interview Isabel Foxen Duke – Certified Health Coach and Emotional Eating Expert – on how diet culture perpetuates the diet-binge cycle, overcoming shame around weight and what ‘normal’ eating is. We chat about: How Isabel went on her first diet at age 3 and nev ...  Show more

Eating disorder recovery is possible, even if it feels difficult at times. So many women struggle in silence with disordered eating and the constant pressure of diet culture, even if they’re not formally diagnosed with an eating disorder.

In this special “Best Of” episod ...

From November 27, 1989: Oprah talks to Rudine Howard, a woman weighing only 60 pounds, about her battle with anorexia nervosa. Rudine discusses her fear of food and how treatment with medical hypnotherapist Dr. Henry Parker helped her self-esteem. Other women suffering from bu ...