Tranquility for Sleep Meditation 😴

Send us Fan MailHelps release worry, frustration, and anger by distinguishing purposeful effort from unnecessary struggle. Find what calm strength looks like right now, choose focused effort, and set the extra struggle down. (Originally released in 2015)For more relaxing resource ...  Afficher plus

Send us Fan MailDrift into deep relaxation as you imagine yourself gently sailing across a calm lake surrounded by peaceful sights and sounds -- leaving you calm, clear, and grounded as you return to your day feeling steady and in control.For more relaxing resources, free guides, ...  Afficher plus

In this episode, we explore what it truly means to be alone without feeling lonely. So often, we attach our happiness to the presence of others, forgetting that peace, clarity, and even joy can be found in solitude. This conversation is a gentle reminder that your own company is ...  Afficher plus

Spending time alone doesn’t have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-g ...  Afficher plus

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Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode 🧚🏼

In this episode, join me in a quiet spac ...

Abide is your safe and still place to connect with God. Pray on topics like anxiety, depression, and illness that are relevant to you. Pray along with prayers about the benefits of finding solitude with Jesus, and center yourself on the truth in God's word. We hope the music & na ...  Afficher plus