71: What does it mean to be ready for a relat...

What does it actually mean to do the work? In this solo episode, Sabrina breaks down how therapy talk gets weaponized to dodge accountability, and what real healing looks like when you stop intellectualizing and start implementing. She digs into sitting in discomfort, regulating ...  Show more

Why do you keep chasing someone who only shows up halfway? Sabrina breaks down the difference between choosing yourself and waiting to be chosen, and why hope works exactly like a slot machine when you are stuck in a situationship. She reads a listener letter about falling for a ...  Show more

The ultimate question in relationships… are you ready? And how can you really know if you are?In this episode, we dive into six key questions to ask yourself when you’re wondering, ‘Am I ready for a relationship?’ Building a healthy, lasting relationship involves so much—emotiona ...  Show more

How do you know if you're ready for a relationship? Perhaps you've asked yourself this question — and in today's episode, that's what we're exploring. While I don't believe we ever reach some objective place of being "healed enough" to e ...

Should you ask "What are you looking for?" The answer is a little more complex than most people think. I'll share ways to learn if someone is ready for a committed relationship in this episode. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on In ...  Show more

How ready are you for a relationship? Like truly ready? We're diving into what it means to actually be ready for a real, long-term committed relationship – and how you can spot if someone else is too. We're discussing the signs of relationship readiness, the red flags to watch ou ...  Show more