93: Taking Things Personally

Three years ago, Sabrina Zohar hit rock bottom after losing everything she thought defined her. In this raw anniversary episode of The Sabrina Zohar Show, she reflects on the journey from heartbreak, identity collapse, and losing her sense of direction to rebuilding her life thro ...  Show more

In this deeply personal episode, Sabrina Zohar is joined by her longtime best friend Paige Homan to reflect on Sabrina’s growth journey from anxious attachment, dating anxiety, and emotional dysregulation to self-trust, nervous system regulation, and secure love. Through honest c ...  Show more

What do therapists mean when they say someone has a "victim mentality"? In this episode, we unpack this flippant term and explore what’s going on underneath it. We recognize that "victim mentality" is applied to several distinct phenomena. We discuss the di ...

Emotional manipulators rely on DARVO, which is an acronym for deny, attack, and reverse victim-offender roles. If you have ever been involved with a narcissist, overtime you noticed a pervasive pattern of denying they did anything wrong. Even when you are convinced you are right, ...  Show more

Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal jou ...  Show more

This is my most vulnerable episode yet. For the first time, I open up about my relationship with my father and the deep impact it had on how I saw myself, my relationships, and my life. I share what it was like growing up with a difficult parent, the ways it shaped my identity, a ...  Show more