BEDTIME RELAXATION - listen every night to ea...

have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an o ...  Show more

In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your bod ...  Show more

Let go of anxiety, fears, stress, and worries, so that you can drift off into a deep and peaceful sleep. This guided sleep meditation for anxiety uses soothing music, calming narration, and hypnotic suggestions to help you calm any negative overthinking. This sleep meditation als ...  Show more

Listen to these bedtime I AM sleep affirmations every night before you get in bed and fall asleep. If you do this every night, it will program your subconscious mind and change your life forever. All it takes is repeating this 10 minute bedtime affirmations meditation...but you m ...  Show more

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off ...  Show more

This guided sleep meditation is designed to help you relax and unwind at bedtime. Let go of the day just passed, and ease into a deep, restful sleep. Guided meditation can help your mind and body make the transition from day to night, awake to asleep. Enter a state of deep relaxa ...  Show more