106: From First Date to What’s Next? How to N...

Why do you overreact in relationships when the situation doesn't match the emotion? Sabrina sits down with Dr. Nicole LePera, The Holistic Psychologist, to break down inner child wounds, how your nervous system stores childhood trauma before you have words to process it, and why ...  عرض المزيد

You've done the therapy, read the books, and know your attachment style... so why does nothing change? In part 2 of the Hard Truth Series, Sabrina breaks down why you cannot heal your way out of incompatibility. Drawing on real research, she unpacks how to tell the difference bet ...  عرض المزيد

Jillian sits down with Sabrina Zohar, a no-nonsense dating and anxiety coach and the voice behind The Sabrina Zohar Show. Together, they dive into the nitty-gritty of love while dealing with anxiety, self-doubt, and the need for validation. Sabrina opens up about her personal jou ...  عرض المزيد

Dating can stir up all kinds of insecurities, but it doesn’t have to cost you your self-worth. In this episode, Jillian walks you through seven practical steps to help you date with confidence, protect your heart, and stay rooted in your values. You’ll learn how to spot tests tha ...  عرض المزيد

Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ...  عرض المزيد

Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools to date better while managing your anxiety and fears. In this episode with Alista ...  عرض المزيد