115: How to Detach: It's Time To Let That Sh*...

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234: How To Choose Yourself Without Losing People?

Why do we stay quiet when something hurts? In this episode I get honest about people pleasing, fear of rejection, and the shame that kept me saying yes when I meant no, in dating, friendships, family, and at work. I open up about my childhood, my dad disowning me after I set a bo ... Show more

. 36min 17sec

233: Daddy Issues Are Real. Here’s What They Actually Look Like

Ever wonder why you keep dating the same type of person, people-please everyone around you, or never feel like enough no matter how much you achieve? It could be a father wound. Licensed psychotherapist Terri Cole, author of Father Wound, joins Sabrina to break down how an absent ... Show more

. 56min 46sec

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