The Beautiful Mess Theory

Someone compliments you, and before they’ve even finished, you’re already brushing it aside. Someone offers to help, and even though you’re overwhelmed, you say, “I’ve got it.”You know how to give kindness. You just don’t always know how to receive it.In this episode, we’ll explo ...  Show more

A start to the week about the cost of only ever showing people the polished, edited version of yourself. 

Life throws curveballs on a regular basis, doesn't it? And as a therapist people expect me to know how to handle things peacefully and with ease. Um, not always. In this episode you'll get a glimpse into my messy life, as I negotiate a huge transition, as gracefully as possible. ...  Show more

Life throws curveballs on a regular basis, doesn't it? And as a therapist people expect me to know how to handle things peacefully and with ease. Um, not always. In this episode you'll get a glimpse into my messy life, as I negotiate a huge transition, as gracefully as po ...  Show more

Life can be messy. But rather than be ashamed, we should embrace the chaos. In this episode of Thick & Thin, I share the craziness of my current work schedule and the stress that comes along with it. // Follow me on IG: instagram.com/katybellotte // Learn more about your ad choic ...  Show more

Have you ever felt like — once you get your act together — then your life can start? Once you find the right partner? Once you finally get pregnant? Once you write your book? Once you finish your degree? Once your business is profitable? Once your house is clean? Once you finally ...  Show more