Recalculating Route: Your Quarter-Life Crisis...

Have you ever finally sat down, only to immediately think of six things you should probably be doing instead? The laundry suddenly looks urgent. That email feels strangely important. Even the dishwasher starts making a compelling argument. For a lot of us, rest isn’t really rest. ...  Show more

A reflection on separating what fear predicts from what is actually happening right now. 

Recognizing that the life you’ve created is not the one you actually want is an uncomfortable experience. But, believe it or not — it’s good. Why? It allows you to reflect, and recalibrate. Whether you're in your 20s or your 30s having a “quarter-life crisis” is your chance to r ...  Show more

This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our ...  Show more

What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one shared by many but when you’re in a rut it can be hard to get our. In this episode we discuss actions we can take to recentre ourselves and our vision or mission in life and make big cha ...  Show more

Reframing Comparison, Not knowing what path to take in life, and navigating life in your 20s.Pre- Order or Order Person In Progress the book now and see everything Jemma is doing here https://linktr.ee/jemmasbegSponsorsBetterHelp (sponsored)10% off your first month betterhelp.com ...  Show more