204. 7 Ways to Rest After a Stressful Year

Why do we stay in jobs, relationships, and financial patterns we know aren't working? Author and journalist Simone Stolzoff is back on the show to talk about his new book, How to Not Know — and the surprising answer has everything to do with our relationship with uncertainty. We' ...  Show more

You might be the loneliest you've ever been — and have no idea why. One of my favorite guests and favorite humans, Liz Moody, is back on the show to talk about why loneliness isn't an exposure problem. It's not about being around more people. It's a discomfort problem. We're gett ...  Show more

It’s no secret—Americans are set to spend a mind-blowing $1.3 trillion this holiday season. But here’s the real question: how much of that spending is driven by guilt, stress, or emotional habits you just can’t shake? In this episode, I’m joined by Chad Willardson, a Certified Fi ...  Show more

Finally… a freshie! We’re done with bestie episodes for the summer and are excited to sit down and fill everyone in on what we’ve been up to for the past six weeks. We recount how lucky and blessed we are to be able to take a break from our 9-5, share some of our favorite ways we ...  Show more

Join our free live masterclass teaching you how to Master Your Money Goals in 2025! Sign-Up Here Today we are going to answer these questions: Question 1: How to never Go Into Debt During the Holidays Again Question 2: Should I pay off debt with my emergency fund? Question 3: Why ...  Show more

Are you feeling nervous for the holidays?Already feeling burnt out?Or worried about feeling like you “have to” say yes to all the things? In today’s episode, I’m sharing with you 4 journal prompts to really cultivate a soul-filling holiday season that you will genuinely enjoy. Yo ...  Show more