Debunking Nutrition Myths (feat. Samantha Chr...

Chairman Jason Smith’s story is not the one most people expect to hear from one of the most powerful figures in Washington.Raised in a single wide trailer in rural Missouri, Jason became the first person in his family to graduate from college before eventually becoming Chairman o ...  Show more

This week, it's just me.I wanted to sit down and have a real conversation about where life is right now because there are a lot of changes happening behind the scenes. From my egg retrieval journey and preparing for another round, to signing a book deal with HarperCollins and rei ...  Show more

In today’s episode of Transform, the Samis sit down with Jessica Sepel, a leading figure in the wellness space and the Founder of JSHealth. In this insightful episode, Jess shares her inspiring journey from aspiring nutritionist to the creator of one of the most renowned vitamin ...  Show more

Casey Johnston grew up in a family where being thin mattered. In college, the internet told her to eat 1,200 calories and do endless cardio if she wanted to lose weight. That habit followed her into her late twenties, until she came upon a Reddit post about weightlifting that cha ...  Show more

How can we use food and fitness as medicine? In this must-listen episode of SHE MD, Mary Alice sits down with celebrity trainer Kadee Sweeney (KadeeFit) and wellness disruptor Lisa Odenweller, CEO of Kroma Wellness. A Master Pilates Trainer with over two decades of experience and ...  Show more

On today's episode of The Next Level Health & Fitness Podcast, I sit down with fellow Next Level nutrition coach Jennifer Orme for her third appearance on the show. In her last episode, we celebrated Jenn being in the best shape of her life at 45, but a year later, she faced unex ...  Show more