The Last Word

Adult friendships are hard — not because you’re bad at them, but because life pulls you in a thousand directions. Work, family, responsibilities… and somewhere along the way, connection gets shallow. In this episode, I share how to stop waiting to be chosen, how to build rhythm i ...  Show more

In this episode, I’m sharing what Sierra and I try to do at home to help our kids learn how to talk through big feelings, conflict, and mistakes. Nothing perfect. Just real-life tools we come back to: apologizing when we miss it, teaching them to calm their body first, letting th ...  Show more

In this special episode, we look back at the history of our podcast, our favourite episodes, and the vulnerable things about doing the podcast. We read some recent DMs from Instagram, a one-star review, and we listen to some voice notes sent in by listeners. We recorded this o ...

Text us to share your thoughts A huge thank you to ALL our listeners to our podcast, we couldn't have made it this far without you We wanted to draw Season 1 to a close with a reflective episode talking about what we've learnt and enjoyed this year. We have exciting pla ...  Show more

Join me in celebrating our 100th episode of the podcast! We'll talk about the Top 10 Listener countries, my journey in life so far, my plans for the future, and some expressions related to celebrations.Show notes page - https://www.levelupenglish.school/podcast100Become a Level U ...  Show more

After a long, long wait, we are very happy to be bringing HISTORY This Week back to our listeners around the world. New episodes start releasing on September 16th, but in the meantime, we’ll be airing some favorite HTW classics in our feed. If you haven’t already, make sure to fo ...  Show more