PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULT...

Daniel Mays has been in our living rooms for decades. From EastEnders and Line of Duty to Mrs Biggs and Thursday Murder Club, he’s become one of the most familiar and loved faces in British TV and film. But long before he shared the screen with the likes of Michael Douglas and St ...  Show more

Modern dating is… a lot. Between situationships, ghosting, and the apps that feel more like a second job, finding anything close to a healthy relationship has never been more complicated. But on the bright side? It does make for some incredible stories.Joanne McNally is one of th ...  Show more

<span data-sheets-value= "{"1":2,"2":"Tim Spector visits Google to discuss his book "Food for Life: The New Science of Eating Well", an easy-to-follow guide on how to eat—for our health and the health of the planet. \n\nTim's book reveals a new approach to nutrition, encouragi ...

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👀 Unwrap the truth 👉 Try the new ZOE app Why do we eat what we eat? It might feel like a personal choice, but hidden forces—industry tactics, government policies, and even cutting-edge food science—shape our decisions every day. In this episode, Professor Brian Elbel from NYU a ...  Show more

Is fruit juice just as bad as added sugar?What are the healthiest vegetables to eat for longevity?Is dairy helpful or harmful for our health?These are just some of the questions myself and Professor Tim Spector discuss on today’s podcast. It’s the third time we’ve sat down on the ...  Show more