Going Outside Can Change Our Hormones and Imp...

In this episode of Science Quickly, Rachel Feltman speaks with Helena Kopp Kallner, an ob-gyn and a professor, about her promising new study that shows local anesthetic can reduce pain during placements of intrauterine devices (IUDs). These devices are one of the most effective a ...  عرض المزيد

When news broke that OpenAI agents had breached the AI platform Hugging Face, many headlines framed it as a case of “rogue” artificial intelligence acting on its own. But how much of that narrative was reality, and how much was hype? In this episode, Rachel Feltman speaks with AI ...  عرض المزيد

Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday.But did you know that a short walk in nature can improve your attention span by 20 per ...  عرض المزيد

In this episode, Florence Williams shares the profound benefits of being outdoors and in nature, offering you a fresh perspective on self-care and a path toward increased well-being. Discover the scientific evidence that proves how spending time in nature makes us happier, health ...  عرض المزيد

We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist

Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives. Her book, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative is full of practical, intuitive wisdom that c ...  عرض المزيد