Going Outside Can Change Our Hormones and Imp...

In this episode of Science Quickly, we talk with Simone Giertz, YouTube maker extraordinaire, about her life in science and the influencer spotlight. She started making, in her words, “shitty robots” and has evolved into a maker and product designer. But while she makes things to ...  Show more

In this episode of Science Quickly, we unpack a major outbreak of Cyclospora infections linked to contaminated produce, explore new research that suggests that “protein maxxing” may do more harm than good and examine mental exhaustion’s effects on the decisions we make. Plus, Eur ...  Show more

Many of us know that being outside feels good. Maybe it’s for a short walk to the store. Maybe for a hike at a nearby mountain. Or maybe spending time at the beach with loved ones for a holiday.But did you know that a short walk in nature can improve your attention span by 20 per ...  Show more

In this episode, Florence Williams shares the profound benefits of being outdoors and in nature, offering you a fresh perspective on self-care and a path toward increased well-being. Discover the scientific evidence that proves how spending time in nature makes us happier, health ...  Show more

We've known intuitively for centuries that spending time in nature can give us a boost. But it’s only recently that scientists have begun to identify exactly what it is about the outdoors that has such a powerful effect on our mood and our minds. This week, psychologist

Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives. Her book, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative is full of practical, intuitive wisdom that c ...  Show more