Sink Your Teeth In: Why You Should Be Self-In...

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  Show more

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/ Read my articles or ...  Show more

In this conversation, host Monique Koven has invited Dr Ingrid Clayton back to answer your questions. They explore the concept of fawning as a relational trauma response, discussing its implications on identity, relationships, and personal growth. They delve into the complexities ...  Show more

Why are your emotions so big? There are a lot of things that contribute to big emotions. Invalidation is one of the main ones. When we feel invalidated, we feel just like the word sounds- that our emotions aren't valid. This actually makes us feel worse! Invalidation is v ...

On this episode of The Life Coach School, we once more take a deep look within ourselves and tackle the topic that many don’t like to talk about - self-loathing. Listen in for some practical advice and exercises you can start using today to help you find out more about yourself a ...  Show more

All therapists miss essential information-- things like self-harm, abuse, and disordered eating. These can have major consequences.

In this episode, we discuss what gets missed in the therapy room, why it happens, and what we can do about it. From clients showing up drun ...