Calming Bedtime Affirmations

Up next

Let Your Heart Smile 😊 Meditation for Anxiety Relief, Joy & Emotional Wellness

Hello Beautiful, I'm so grateful you're here with me. Even on difficult days, there is still warmth, love, and joy available within you. This guided meditation helps soften anxiety and reconnect you with gratitude, emotional wellbeing, and inner peace. Let your heart gently open ... Show more

. 10min 39sec

AD FREE BONUS: Breathe Out Resistance 🍃 Guided Meditation for Anxiety, Stress & Letting Go

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 7min 3sec

Recommended Episodes

Calming Bedtime Affirmations

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 33min 20sec

Affirmations for Peaceful Sleep

Mindful Meditation for Women

. 30min 8sec

Sleep Sounds: Safe and Snug in Bed

Meditation for Women

. 1h 7min

Calm Your Mind and Body for Sleep

Sleep Meditation for Women

. 28min 21sec