Simplify To Thrive - 245

Parenting is one of life's greatest joys, but let's be honest: It's also one of its biggest challenges. Have you ever wondered if what you're doing as a parent is broken or if it just needs a little fine-tuning? In this episode of Equipped To Be, I'm tackling the relatable questi ...  Show more

Why do so many moms feel they need permission to take a shower, drink their coffee while it is still hot, or enjoy a few minutes of peace? In this episode, I unpack the growing trend of moms seeking permission for self-care and explain how societal pressures and "mom guilt" have ...  Show more