How To STOP Fighting in Your Relationships

Self-hate is not a personal feeling. It is the absorbed internal voice of a critical caregiver, mistaken for the self's own thought. You have been arguing with the wrong narrator for thirty years.This video walks through what self-hate actually is, why it has resisted every affir ...  Show more

Resentment is not unresolved anger toward another person. It is the rage of the abandoned self toward the survival persona that did the abandoning. Every line item on the receipt is a moment you said yes when your body said no.This video walks through the real psychology behind r ...  Show more

Welcome to Season 3, Episode 9 of The Messy Podcast! In this episode, we dive into how you can take your relationship to the next level using The Let Them Theory by Mel Robbins. This powerful theory encourages you to value your time and engage in honest conversations with your pa ...  Show more

Welcome to Season 3, Episode 10 of The Messy Podcast! In this episode, we explore how every ending can lead to a beautiful beginning, especially when it comes to relationships. Drawing insights from The Let Them Theory by Mel Robbins, we discuss how to build stronger, more loving ...  Show more

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