James Collier: The Science Behind Huel & The Secret To Mindful Eating

James Collier: The Science Behind Huel & The ...

Up next

Nico Rosberg: The F1 Champion Who Disappeared (E414)

Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his ultimate dream, explaining why his 2016 triumph brought relief rather than euphoria and why he walked away fr ...  Show more

How Dame Ellen MacArthur is Fuelling Purpose for Young Cancer Survivors (E413)

What happens when the medical system tells you you’re clear, but the hardest part of your recovery is actually just beginning? In this special roundtable episode, brought to you in partnership with Postcode Lottery, we explore the unseen side of living through and beyond cancer.J ...  Show more

Recommended Episodes

James Colquhoun: Why Food Matters & I'm Hungry For Change
The Health Sessions

We love getting peoples perspectives on health and nutrition, especially when they've interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people!

...  Show more

How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
The Dr. Gabrielle Lyon Show

Emotional vs. Physical HungerJoin Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becoming a top nutrition and training coach. Dr. Allan shares his journey, offers powerful insights on sustainable weight loss, and brea ...  Show more

The Science of Obesity | Dr. Layne Norton
The Dr. Gabrielle Lyon Show

In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behind obesity, weight management, and diet myths. Together, we discuss what truly drives weight gain beyond the “calories in vs. calor ...  Show more

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance
The Rich Roll Podcast

This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. As executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coa ...  Show more