Why You Shouldn't Trust Your Brain

Have you ever looked up and wondered how the years passed so quickly? Maybe you went to college, built a career, climbed the corporate ladder — and now you're standing on the other side asking, "Where do I even start?" Today on the Daily Boost, I challenge the usual ideas about p ...  Show more

It's Friday. My wife's been out of town for a whole week. I spent the quiet time digging into famous quotes — the kind you've heard a thousand times but never sat with. Woody Allen. Yogi Berra. Will Rogers. Thomas Edison. The old voices still hit if you sit with them for a minute ...  Show more

What if the health of your brain determined the health of every other part of your life – your body, your relationships, even your sense of purpose? Today’s guest firmly believes that it does. Dr Daniel Amen is a child and adult psychiatrist, who is on a mission to end mental ill ...  Show more

You think you’re optimizing your brain—but what if the real culprit behind your brain fog, anxiety, and burnout is the modern world itself? 

In this episode, Columbia University psychiatrist and nutritional neuroscience pioneer Dr. Drew Ramsey joi ...

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The awakened brain's extraordinary power to transform our mental health lies at the intersection of spirituality and neuroscience. This episode proves that ...

After listening to this episode, your brain will not be the same. 

In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. 

Today, neuroscientist Dr. Caroline Leaf is here to share he ...