130. Red Light Therapy: Scam or Science? Here...

You’ve been told that supplements just make “expensive urine,” and if you’re taking the wrong forms, that criticism is completely valid. In this episode, I’m breaking down the science of bioavailability and exposing why the supplement industry has been prioritizing cost and shelf ...  Show more

Sperm count has dropped roughly 1% every single year, and most men have no idea their lifestyle choices are the driving force. I’m back today with Dr. Labib Ghulmiyyah to get specific about what young men can do to protect and improve sperm quality, from eliminating environmental ...  Show more

Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ...  Show more

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss various topics including the aging of elite athletes, the need for improved nutrition education in medical schools, the impact of social media on body image, the benefits of exerc ...  Show more

Mind Pump Fit Tip: Stop your full-body or split routine now! It might be killing your gains! (2:14) Do you want to eat more, bump your calories, and protein? Eat grass-fed! (22:57) Brain cancer and diet. (26:07) Sal's beefy. (33:33) The impact of group coaching. (36:28) "You got ...  Show more

Truth-Seeking moments:Fact Check 1 - 6:36 - https://youtu.be/2d7MITbdFHwFact Check 2 - 42:05 - https://youtu.be/BClwtV79UFYFact Check 3 - 45:53 - https://youtu.be/-pjhwHTFZAkFact Check 4 - 54:16 - https://youtu.be/O0-_ml1J0NwFact Check 5 - 1:22:36 - https://youtu.be/NzoUVKSDYqcFo ...  Show more