Ep. 251 - What every young girl wants you to ...

What if the hardest thing you’ve lived through could become exactly what someone else needs to hear?After sharing about my hysterectomy, I received so many messages about why I chose to be so open. In this episode, I’m talking about the power of vulnerability, resilience, and sha ...  Show more

What if the beliefs you choose before you walk through something difficult can actually change the way you experience it?I’m recording this episode just days after my hysterectomy, and I’m feeling incredibly grateful for how beautifully my recovery has been unfolding.But this epi ...  Show more

Chelsey Goodan, author of Underestimated: The Wisdom and Power of Teenage Girls, shares invaluable insights into empowering teenage girls through listening, validating their emotions, and encouraging a broader sense of self beyond societal expectations, while also addressing body ...  Show more

Hi my loves 🦋 In todays episode I chat about how to ACTUALLY be "that girl" ⬇️

-who is "that girl"
-why we struggle with becoming the best version of ourselves
-understanding your motivation behind WHY you want to change
-changing from a place of self ...  Show more

Today, I had a candid conversation with Chelsey Goodan, also known as the Teenage Girl Whisperer, about empowering teenage girls in today's society. Chelsey shares her insights from working with teenage girls for over a decade and discusses the challenges they face regarding sexu ...  Show more

Today’s guest is a family life and leadership coach, a speaker, podcaster and writer. 
Her focus is on the second half of childhood, helping parents have the right tools to raise their daughters with more confidence and less fear, through the good, the great, the hard and ...