Ep. 251 - What every young girl wants you to ...

What if the most magnetic version of you is the one who stops trying so hard to be perfect?In a world that feels so heavy, maybe the answer is not to become more polished, more filtered, or more put together. Maybe the answer is to become more playful. More real. More free.This w ...  Show more

Why are we so quick to assume the worst—and then act like it’s truth?There’s a quieter, more powerful option available to you: assume positive intent.Not in the moments that are clearly unacceptable. Not when your boundaries are being crossed.But in the everyday, subtle situation ...  Show more

#selfhelp #selflove #lyndasunshinewest #changeyourlife #danielmangena

How deep can psychological abuse ingrain itself in us? How can you change your life and stop telling yourself that you can’t? Is ‘sunshine’ actually on Lynda’s birth certificate?

Welcome Dreame ...

In this episode, Kate & Catherine help you navigate the tell tale signs that someone's actually interested in pursuing you. If you find yourself obsessing, analyzing and wondering about whether or not someone likes you, this episode is for you. About the Hosts: Catherine Danieli ...  Show more

In this episode Kate and Catherine dissect all of the myths and uncover the dysfunction around being an "independent woman." Listen to discover how "independence" is holding you back in friendships, relationships, self love and fulfillment. They reveal the true goal you should ha ...  Show more

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In this inspiring episode, I sit down with the gorgeous Caroline Labouchere who embarked on her modeling career in her 50s. Discover how this unexpected journey led her to uncover a newfound passion and brought unprecedented joy into her life. She shares her empowering story ...