Calming the Chaos: Taming the Overthinking AD...

Why do we keep going back to people who hurt us, even when we know it's time to let go?In this insightful episode of Wired & Worthy, Dr. Amelia Kelley sits down with bestselling author and abandonment recovery expert Susan Anderson to explore why rejection hurts so deeply and how ...  Show more

What if the pressure to succeed is actually holding our kids back?In this eye-opening episode of Wired & Worthy, Dr. Amelia Kelley sits down with pediatrician, researcher, and author Dr. Stuart Slavin to explore how academic pressure, overscheduling, and the pursuit of success ma ...  Show more

Here’s what to do when everything feels overwhelming as an ADHD adult. ADHD can cause you to feel decision paralysis or analysis paralysis. Sometimes we become so overwhelmed with the thoughts in our brain that we literally can’t move on. The executive dysfunction can take over a ...  Show more

How many of you feel like you're living in chaos?

How many of you are tired of operating like this and would love to find another way?

Sometimes, we need to adjust our mindsets, especially as busy adults with ...

This episode revisits the coaching concept of journey thinking and why it’s especially useful for people with ADHD. Rather than fixating on a distant outcome or an idealized destination, journey thinking asks you to stay on the current “stepping stone,” notice what’s a ...