Calming the Chaos: Taming the Overthinking AD...

What does bipolar disorder actually feel like beyond the stereotypes?In this episode of Wired & Worthy, Dr. Amelia Kelley sits down with artist, physical therapist, and energy healer Cait Schmitt for an honest conversation about bipolar disorder, hypomania, creativity, sleep, med ...  Show more

In this episode of Wired & Worthy, Dr. Amelia Kelley is joined by manifestation coach and author Latha Jay to explore the connection between manifestation, limiting beliefs, sensitivity, and healing.Latha shares the approach behind her book, The 24/7 Manifestation Method, and exp ...  Show more

Here’s what to do when everything feels overwhelming as an ADHD adult. ADHD can cause you to feel decision paralysis or analysis paralysis. Sometimes we become so overwhelmed with the thoughts in our brain that we literally can’t move on. The executive dysfunction can take over a ...  Show more

How many of you feel like you're living in chaos?

How many of you are tired of operating like this and would love to find another way?

Sometimes, we need to adjust our mindsets, especially as busy adults with ...

This episode revisits the coaching concept of journey thinking and why it’s especially useful for people with ADHD. Rather than fixating on a distant outcome or an idealized destination, journey thinking asks you to stay on the current “stepping stone,” notice what’s a ...

In this episode of Translating ADHD, Ash and Cam continue on the topic of collapsing frameworks and how this can lead to self-doubt and imposter syndrome. Cam shares a client example of a college president who struggles with doubt immediately after very public events. ...