How to Unlock Your Potential and Strategies f...

In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ...  Show more

In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and behaviors in the information age. Amanda also explains shine theory, zero-sum and su ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3420: Calista Tee reveals how to turn life’s challenges into stepping stones with actionable strategies to identify and sei ...  Show more

If you feel like you’ve been stuck in the same place for too long, it’s probably because your daily habits aren’t aligned with the person you’re trying to become. In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your desti ...  Show more

Do you ever feel stuck in your bad habits, unsure of what’s holding you back or how to move forward? In this episode, Brendon Burchard dives into the transformative power of self-reflection and how it can unlock purposeful insights about your life, your behaviors, and the world a ...  Show more

Do you feel stuck in your personal or professional life, no matter how hard you try? Brendon Burchard, the world’s leading high performance coach, shares how your worldview—the way you perceive and interpret the world around you—could be limiting your potential. In this eye-openi ...  Show more