Soothing the Mind and Body

Up next

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show more

. 10h 2min

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

. 10h 2min

Recommended Episodes

Soothe the Mind and Body

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 1sec

Strengthen Your Mind and Body

Meditation for Women

. 10min 49sec

Heal Your Mind and Body While You Sleep

Meditation for Anxiety

. 27min 49sec

Calm Your Mind and Body Before Bed

Meditation for Anxiety

. 26min 50sec